Boxercise & small-group PT classes
Boxercise is an effective way to get fit and have fun. I incorporate it into many of the personal training sessions as well as running classes locally.
Increasingly companies are seeing the value in having a boxercise class as part of a company team building or corporate event, so if this is of interest to you drop me a line to see how I can provide this great fun fitness experience for your business.
Small-group personal training classes for up to 4 people are a great way of having a regular, cost-effective and varied fitness experience with the benefit of a personal trainer guiding you all the way.